Thursday 31 March 2011

If you are feeling blue from the flu

Then make this:


2 carrots sliced
2 celery stalks sliced
2 potatoes diced
1 green pepper chopped
1/2 red onion finely chopped
2 cups of can diced tomatoes (Italian)
2 cups of chicken broth or vegetable broth
salt and pepper 
2 tablespoons of vegetable oil
1 cup water
1/2 teaspoon of thyme


Heat oil on low for 2 minutes. Cook chopped vegetables on medium for 8 min. Add warmed stock & water. Add salt and pepper. Bring to boil for 1 min. Let simmer for 10 min. Add diced tomatoes and thyme. Mix well and simmer for 10 min. DONE!  

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